Morning readiness
Turns sleep, resting heart rate, and recent training into one score with a plain-English reason.
Press room · verified facts
Recovery should change what you do next.
Reps turns the signals an Apple Watch records into a daily training decision, then carries that decision into the workout itself.
Built independently in Toronto.
Reps is designed and developed by Siddharth Natamai. There is no Reps band, ring, or separate sensor — the app works with the Apple Watch people already own.
Product
Reps: HRV Recovery Tracker
Developer
Siddharth Natamai
Based in
Toronto, Canada
Platforms
iPhone and Apple Watch
Category
Health & Fitness
First released
October 10, 2025
The product
One loop from recovery to action.
Training that adapts
Uses recovery to shape the day’s training instead of leaving the score as another dashboard to interpret.
Workout and meal logging
Keeps sets, training load, food, hydration, and caffeine in the same daily picture.
Apple Watch companion
Records workouts from the wrist while iPhone stays ready for faster set and exercise edits.
Product images
Real screens, ready to inspect.
Select an image to open the original file. For alternate crops or additional screens, contact the developer.
Coverage notes
What Reps does not claim.
- An Apple Watch is needed for the recovery experience; Reps does not sell separate hardware.
- Workout and meal logging work on iPhone; Apple Watch adds the full recovery experience.
- Rex is coaching support, not medical advice.
- Reps is not available on Android.
Press contact
Talk directly to the person building it.
Request review access, a specific screenshot, or a technical answer from Siddharth Natamai.
[email protected]