# Hevy alternative — strength logging with recovery attached

Hevy is a focused workout tracker built around three jobs: logging workouts, tracking progress, and socializing. Its official documentation covers set-by-set logging, routines, rest timers, supersets, RPE, a plate calculator, previous values, personal records, progress charts, Apple Watch workout logging, and a social feed where lifters can follow friends, comment, compare stats, and share routines.

Reps starts one step earlier. It turns sleep, resting heart rate, and recent strain into a morning Readiness Score and a plain-English call on how hard to train. Strength logging then stays beside muscle recovery, nutrition, caffeine, running, and Rex, the coach that can answer questions across the full picture.

## Where Hevy is strong

- A focused gym log for sets, reps, weight, RPE, set types, supersets, timers, and routines.
- Progress views for personal records, estimated one-rep max, volume, consistency, and muscle-group activity.
- A mature social lifting experience with feeds, profiles, follows, comments, shared routines, media, and comparison stats.
- Workout logging from phone, web, Apple Watch, and Wear OS.

## Where Reps is different

- A daily Readiness Score from sleep, resting heart rate, and recent strain.
- A muscle recovery map and weekly training load beside the workout history.
- Voice set logging, NFC weight recall, supersets, and a live race against your best set.
- Photo, typed, and voice meal logging with macros and allergy alerts.
- Caffeine coaching, outdoor running, and Rex in the same training system.

## Which one should you choose?

Choose Hevy when the main job is a polished gym log with an active social lifting network. Choose Reps when the workout needs to sit inside a broader decision about recovery, food, caffeine, and what your body is ready to do today.

Reps requires an iPhone and Apple Watch Series 6 or later for the full recovery experience. It is free to download and try, then available by subscription at the price shown in the App Store for your region.

[Download Reps on the App Store](https://apps.apple.com/app/id6746460451?pt=93716530&ct=ai-hevy-alternative&mt=8)